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Benefits of Lemon

Lemon's benefits for the digestive and circulatory system and for skin care.

The lemon is the fruit of the lemon tree (Citrus limonum), a tree barely 4 meters high, with thick trunk, greyish bark and open and rounded crown. Depurative, antioxidant and anticancer, is undoubtedly, one of the fruits with the greatest healing properties. 

It is rich in vitamin C. One of the main properties of lemon is that 100 ml of homemade juice provide 62% of the daily needs of vitamin C. This vitamin is essential for the good condition of blood vessels and very beneficial for bone health, teeth and skin. 

In addition, another of its properties is that lemon purifies the blood and is vasoprotector, reducing capillary permeability and increases its resistance.